How We Can Help

Treatment Approach

At Anxiety and OCD Navigators, we use treatments that have been shown to be effective in multiple research studies at reducing the symptoms of OCD and a variety of anxiety and related disorders, and improving the quality of life of children, adolescents and adults. Some of the evidence-based therapies that we use include Exposure and Response Prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Habit Reversal Training, and Comprehensive Behavioral Intervention for Tics.

Conditions We Treat

  • Obsessive-Compulsive Disorder

  • Panic Disorder

  • Generalized Anxiety Disorder

  • Agoraphobia

  • Social Anxiety Disorder

  • Specific phobias (e.g., fear of heights, thunderstorms, animals, driving, enclosed spaces, blood and injuries, choking, loud sounds)

  • Emetophobia (fear of vomiting)

  • Health Anxiety

  • Separation Anxiety

  • Selective Mutism

  • School Refusal

  • Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Acute-onset Neuropsychiatric Disorders Associated with Streptococcus (PANDAS)

  • Tourette’s Disorder and other Tic Disorders

  • Trichotillomania (hair pulling), Excoriation Disorder (skin picking) and other Body-Focused Repetitive Behaviors (BFRBs)